Homewear and Posture: How the Wrong Fit Can Increase Body Tension
Homewear is meant to relax the body, yet poor fit and design can create hidden tension. Waistbands, seams, and fabric weight influence posture even when we are sitting or resting. The body’s subconscious response Tight clothing restricts natural movement. When the waist, shoulders, or hips are compressed, the body compensates by adjusting posture — often […]
