Homewear and Hormones: How Comfort Affects Cortisol and Relaxation
Our bodies constantly respond to the environment — temperature, light, noise, and even what we wear. Homewear plays a much bigger role than we realize, directly influencing our hormonal balance, especially the stress hormone cortisol. What is cortisol? Cortisol helps the body manage stress. In short bursts, it’s useful, but chronically high levels can lead […]
